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Who we are
Inclusive and EmpatheticPsychology Services In Carlingford
Nicole, our Principal Psychologist, has an interest in Anxiety and Depression treatment, Autism/Aspergers, OCD, Career Planning/Coaching, Workplace Injury, PTSD and Bullying. Workcover Accredited. Nicole is also an Assessor for the Australian Antarctic Division in Expeditioner Selection.
Please contact Nicole directly via email for specific inquiries. If you would like to make an appointment with Nicole, please select a location most convenient for you, under our contacts page below.
What we do
Our Services
Lily Pad Psychology offers psychology services to adults, teens, children and families for a range of concerns/challenges from Anxiety, Depression, Phobias, OCD, Relationship and Family challenges and Behaviour Problems, Personality Disorders, and Autism Spectrum.
Positive and Coaching Psychology
Empower your growth with Positive and Coaching Psychology. We help you build resilience, enhance well-being, and achieve personal goals through evidence-based strategies tailored to your unique strengths.
Psychological Assessments
Nicole is qualified to complete Psychometrics to assist in treatment, Personality and Career Assessment, for Work related injury and Rehabilitation, and Child and Teen assessment for Behavioural Problems. Please discuss with Nicole at your next session, if you are interested in this.
Cognitive Behavioural Therapy (C.B.T)
Cognitive Behavioural Therapy (CBT) is a widely used, evidence-based approach that helps individuals identify and change negative thought patterns and behaviours. By focusing on the connection between thoughts, emotions, and actions, CBT provides practical strategies for managing issues like anxiety, depression, and stress. It’s a structured, goal-oriented method that empowers individuals to develop healthier perspectives and coping mechanisms.
Dialectical Behavioural Therapy (D.B.T)
Dialectical Behavioural Therapy (DBT) is an evidence-based approach designed to help individuals manage intense emotions, improve relationships, and develop healthier coping skills. DBT focuses on balancing acceptance and change, providing tools for emotional regulation, distress tolerance, and mindfulness. It is particularly effective for those dealing with mood disorders, borderline personality disorder, or chronic emotional struggles.
DEDICATED TO EFFECTIVE TREATMENTS
Why Our Clients Choose Lilypad For Their Therapy
1 – Personalised Approach
At Lilypad, we understand that every client has unique needs and experiences. We tailor our assessments and treatments to ensure each individual receives care that aligns with their personal circumstances and goals.
2 – Experienced Professionals
With years of clinical expertise, our team brings a wealth of knowledge to every session. We are dedicated to offering the highest quality services, whether through therapy or psychological assessments.
3 – Compassionate and Confidential Care
We provide a safe, non-judgemental environment where clients feel supported. Privacy and confidentiality are central to our practice, ensuring clients feel comfortable and secure.
4 – Comprehensive Assessments and Therapy Options
From psychological assessments to evidence-based therapy, we offer a wide range of services designed to meet your specific needs. Our comprehensive approach ensures that every aspect of your mental well-being is addressed.
5 – Flexible and Accessible
We offer flexible appointment times, including both in-person and virtual sessions, making it easier for you to access the care you need, when you need it.
